{"id":23417805,"date":"2023-12-20T12:24:14","date_gmt":"2023-12-20T10:24:14","guid":{"rendered":"https:\/\/schlagfix.com\/?post_type=project&p=23417805"},"modified":"2024-03-19T17:00:19","modified_gmt":"2024-03-19T15:00:19","slug":"vegane-burger-lecker-selbstgemacht","status":"publish","type":"project","link":"https:\/\/schlagfix.com\/en\/project\/vegane-burger-lecker-selbstgemacht\/","title":{"rendered":"Vegan burgers - delicious homemade"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” text_font=”Montserrat Regular||||||||” text_font_size=”15px” custom_padding=”0px|12px|0px|12px|true|true” hover_enabled=”0″ box_shadow_style=”preset1″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

 <\/p>\n

<\/strong>Vegane Burger<\/b><\/strong><\/span><\/p>\n

Zutaten:<\/strong><\/strong><\/p>\n

Vegane Patties f\u00fcr 4 Burger:<\/span><\/p>\n

– 400 g Kidneybohnen, abgesp\u00fclt und abgetropft<\/span>
– 50 g Haferflocken<\/span>
– 3 EL Leinsamenschrot + EL hei\u00dfes Wasser<\/span>
– 76 g Sonnenblumenhack<\/span>
– 1 Zwiebel, klein gew\u00fcrfelt<\/span>
– 120 ml hei\u00dfe Gem\u00fcsebr\u00fche<\/span>
– 2 Knoblauchzehen, gehackt<\/span>
– 1 EL Tomatenmark<\/span>
– 2 EL Raps\u00f6l mit Butteraroma (vegan)<\/span>
– 1 EL Paprikapulver<\/span>
– 1 EL Kreuzk\u00fcmmelpulver<\/span>
– \u00bd TL schwarzer Pfeffer<\/span>
– \u00bd TL Salz<\/span><\/p>\n

Burgersauce:<\/span><\/p>\n

– 3 EL Tomatenketchup<\/span>
– 60 g <\/span>Schlagfix vegane Salat-Mayonnaise<\/span><\/a><\/p>\n

Zum Servieren:<\/span><\/p>\n

– Gem\u00fcse nach Wahl, z.B. Tomaten, Gurken, Salat, Zwiebeln<\/span>
– 4 Burgerbr\u00f6tchen<\/span><\/p>\n

<\/span><\/p>\n

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Zubereitung:<\/strong><\/p>\n

In einer Pfanne das Raps\u00f6l <\/span>erhitzen und die Zwiebel ca. 3 Minuten glasig anbraten. Knoblauch hinzuf\u00fcgen und ca. eine weitere Minute braten.<\/span>
Zwischenzeitlich den Leinsamenschrot mit 3 EL hei\u00dfem Wasser \u00fcbergie\u00dfen und zur Seite stellen.<\/span>
Das Sonnenblumenhack in einer Sch\u00fcssel mit der hei\u00dfen Gem\u00fcsebr\u00fche \u00fcbergie\u00dfen. Kurz durchr\u00fchren und dann beiseitestellen.<\/span>
Die Haferflocken in einem Mixer zu Mehl verarbeiten. Anschlie\u00dfend die gebratenen Zwiebeln, Knoblauch, Tomatenmark, Salz, Pfeffer, Paprikapulver, Kreuzk\u00fcmmelpulver, Bohnen, Sonnenblumenhack und Leinsamen-Mischung hinzugeben. Im Mixer kurz zu einem formbaren Teig vermischen lassen (nicht p\u00fcrieren). Abschmecken und nach Bedarf noch mehr w\u00fcrzen.<\/span>
Den Teig zu Patties formen.<\/span>
In einer Pfanne Raps\u00f6l <\/span>erhitzen und die Patties in die Pfanne legen. Solange anbraten, bis sie von beiden Seiten gut gebr\u00e4unt sind.\u00a0<\/span><\/p>\n

F\u00fcr die Burgersauce den Ketchup und die <\/span>Mayonnaise<\/span><\/a> vermischen.<\/span>
Das Gem\u00fcse f\u00fcr den Burger eventuell schneiden und die Burger-Br\u00f6tchen nach Anweisung backen.<\/span>
Die Burger k\u00f6nnen nun nach eigenem Geschmack belegt werden.<\/span><\/p>\n

Vegane Produkte von Schlagfix f\u00fcr deinen veganen Burger!<\/b><\/p>\n

Die <\/span>Schlagfix vegane Salat-Mayonnaise<\/a> besteht ebenfalls aus rein pflanzlichen Zutaten und enth\u00e4lt 50% reines Raps\u00f6l. Der vollmundige Geschmack passt nicht nur zu Salaten, sondern auch zum Burger.<\/span><\/p>\n<\/div>\n<\/div>\n

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Dieses Rezept k\u00f6nnte dich auch interessieren<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/schlagfix.com\/media\/2024\/03\/Vegane-Pizza-2.png” title_text=”Vegane Pizza ” url=”https:\/\/schlagfix.com\/project\/vegane-pizza-rezepte-aus-bella-italia\/” url_new_window=”on” align_tablet=”center” align_phone=”center” align_last_edited=”on|tablet” _builder_version=”4.24.0″ _module_preset=”default” max_width=”82%” border_width_all=”10px” border_color_all=”#ffffff” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

  Vegane Burger Zutaten: Vegane Patties f\u00fcr 4 Burger: – 400 g Kidneybohnen, abgesp\u00fclt und abgetropft- 50 g Haferflocken- 3 EL Leinsamenschrot + EL hei\u00dfes Wasser- 76 g Sonnenblumenhack- 1 Zwiebel, klein gew\u00fcrfelt- 120 ml hei\u00dfe Gem\u00fcsebr\u00fche- 2 Knoblauchzehen, gehackt- 1 EL Tomatenmark- 2 EL Raps\u00f6l mit Butteraroma (vegan)- 1 EL Paprikapulver- 1 EL Kreuzk\u00fcmmelpulver- […]<\/p>\n","protected":false},"author":11,"featured_media":23417810,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"project_category":[20],"project_tag":[],"class_list":["post-23417805","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-warme-kueche"],"yoast_head":"\nVegane Burger - lecker selbstgemacht - Schlagfix<\/title>\n<meta name=\"description\" content=\"Vegane Burger - ein guter Burger steht und f\u00e4llt mit den Patties. 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