{"id":23418169,"date":"2023-12-22T12:42:49","date_gmt":"2023-12-22T10:42:49","guid":{"rendered":"https:\/\/schlagfix.com\/?page_id=23418169"},"modified":"2024-03-20T14:08:39","modified_gmt":"2024-03-20T12:08:39","slug":"vegan-essen-wir-bringen-den-geschmack","status":"publish","type":"page","link":"https:\/\/schlagfix.com\/en\/vegan-essen-wir-bringen-den-geschmack\/","title":{"rendered":"Vegan essen – wir bringen den Geschmack!"},"content":{"rendered":"

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Vegan essen<\/b><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”61px|0px|61px|0px|true|false” border_color_bottom=”#d8d8d8″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.17.4″ width=”90%” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|desktop” max_width=”1300px” max_width_tablet=”90%” max_width_phone=”90%” max_width_last_edited=”on|tablet” custom_margin=”32px|auto||auto|false|false” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.4″ background_enable_image=”off” background_size=”contain” animation_style=”slide” animation_direction=”left” animation_delay=”400ms” global_colors_info=”{}”][et_pb_image src=”https:\/\/schlagfix.com\/media\/2023\/12\/Vegan-essen-2.png” alt=”Vegan essen (2)” title_text=”Vegan essen (2)” _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ animation_style=”slide” animation_direction=”right” animation_delay=”400ms” global_colors_info=”{}”][et_pb_image src=”https:\/\/schlagfix.com\/media\/2023\/10\/Schlagfix-2.png” title_text=”Qualit\u00e4t” _builder_version=”4.22.1″ max_width=”60px” module_alignment=”left” custom_margin_tablet=”” custom_margin_phone=”50px||||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][et_pb_blurb title=”Qualitativ hochwertig” image_icon_width=”60px” icon_alignment=”left” content_max_width=”100%” _builder_version=”4.24.0″ header_font=”Stars Love|700|||||||” header_text_color=”#666666″ header_font_size=”24px” header_line_height=”1.2em” body_font=”Montserrat Regular|300|||||||” body_text_color=”#242424″ body_line_height=”1.8em” custom_margin=”-3px||||false|false” custom_padding=”||26px|||” animation=”off” hover_enabled=”0″ image_max_width=”60px” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Bei uns sind vegane Lebensmittel in zertifizierter und herausragender Qualit\u00e4t der Standard, nicht die Ausnahme.<\/p>\n

[\/et_pb_blurb][et_pb_image src=”https:\/\/schlagfix.com\/media\/2023\/12\/Design-ohne-Titel-2023-12-22T090322.715.png” title_text=”Design ohne Titel – 2023-12-22T090322.715″ _builder_version=”4.22.1″ max_width=”60px” module_alignment=”left” custom_margin=”37px||||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_blurb title=”Genuss ohne Tiere” image_icon_width=”60px” icon_alignment=”left” content_max_width=”100%” _builder_version=”4.24.0″ header_font=”Stars Love|700|||||||” header_text_color=”#666666″ header_font_size=”24px” header_line_height=”1.2em” body_font=”Montserrat Regular|300|||||||” body_text_color=”#242424″ body_line_height=”1.8em” custom_margin=”-3px||||false|false” custom_padding=”||26px|||” animation=”off” hover_enabled=”0″ image_max_width=”60px” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Unsere Produkte sind rein pflanzlich. Du kannst unsere Rezepte also sorgenfrei genie\u00dfen.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ animation_style=”slide” animation_direction=”right” animation_delay=”500ms” global_colors_info=”{}”][et_pb_image src=”https:\/\/schlagfix.com\/media\/2023\/10\/Schlagfix-4.png” title_text=”innovative Rezepte” _builder_version=”4.22.1″ max_width=”60px” module_alignment=”left” custom_margin_tablet=”” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][et_pb_blurb title=”Innovative Rezepte” image_icon_width=”60px” icon_alignment=”left” content_max_width=”100%” _builder_version=”4.24.0″ header_font=”Stars Love|700|||||||” header_text_color=”#666666″ header_font_size=”24px” header_line_height=”1.2em” body_font=”Montserrat Regular|300|||||||” body_text_color=”#242424″ body_line_height=”1.8em” custom_margin=”-3px||||false|false” custom_padding=”||26px|||” animation=”off” hover_enabled=”0″ image_max_width=”60px” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Unsere innovativen Rezepte garantieren dir nicht nur 100% vegane Produkte, sondern auch ein Geschmackserlenis, das 100-prozentig \u00fcberzeugt. Was will man mehr?<\/p>\n

[\/et_pb_blurb][et_pb_image src=”https:\/\/schlagfix.com\/media\/2023\/10\/Schlagfix-1.png” title_text=”10+ Jahre Erfahrung ” _builder_version=”4.22.1″ max_width=”60px” module_alignment=”left” custom_margin=”-10px||||false|false” custom_margin_tablet=”-21px||||false|false” custom_margin_phone=”-21px||||false|false” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][et_pb_blurb title=”mehr als 10 Jahre Erfahrung” image_icon_width=”60px” icon_alignment=”left” content_max_width=”100%” _builder_version=”4.24.0″ header_font=”Stars Love|700|||||||” header_text_color=”#666666″ header_font_size=”24px” header_line_height=”1.2em” body_font=”Montserrat Regular|300|||||||” body_text_color=”#242424″ body_line_height=”1.8em” custom_margin=”-3px||||false|false” custom_padding=”||26px|||” animation=”off” hover_enabled=”0″ image_max_width=”60px” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Seit \u00fcber 10 Jahren sorgen wir daf\u00fcr, dass du die veganen Produkte bekommst, die du dir immer gew\u00fcnscht hast.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” min_height=”314px” custom_margin=”16px|auto||auto|false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][dipi_carousel columns=”7″ space_between=”71″ speed=”2101″ loop_wide=”on” autoplay_wide=”on” continues_wide=”on” pause_on_hover_wide=”on” autoplay_speed_wide=”9001″ navigation=”on” pagination=”on” centered=”on” navigation_color=”#cf1e1a” pagination_active_color=”#cf1e1a” columns_tablet=”4″ columns_phone=”2″ columns_last_edited=”on|tablet” navigation_position_left_tablet=”” navigation_position_left_phone=”-55px” navigation_position_left_last_edited=”on|phone” navigation_position_right_tablet=”” navigation_position_right_phone=”-55px” navigation_position_right_last_edited=”on|phone” _builder_version=”4.22.1″ _module_preset=”default” custom_margin=”53px||||false|false” global_colors_info=”{}”][dipi_carousel_child img_src=”https:\/\/schlagfix.com\/media\/2023\/10\/Edeka.png” _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][\/dipi_carousel_child][dipi_carousel_child img_src=”https:\/\/schlagfix.com\/media\/2023\/10\/Kaufland.png” _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][\/dipi_carousel_child][dipi_carousel_child img_src=”https:\/\/schlagfix.com\/media\/2023\/10\/tegut.png” _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][\/dipi_carousel_child][dipi_carousel_child img_src=”https:\/\/schlagfix.com\/media\/2023\/10\/Globus.png” _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][\/dipi_carousel_child][dipi_carousel_child img_src=”https:\/\/schlagfix.com\/media\/2023\/10\/Famila.png” _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][\/dipi_carousel_child][dipi_carousel_child img_src=”https:\/\/schlagfix.com\/media\/2023\/10\/Netto.png” _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][\/dipi_carousel_child][dipi_carousel_child img_src=”https:\/\/schlagfix.com\/media\/2023\/10\/ave.png” _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][\/dipi_carousel_child][dipi_carousel_child img_src=”https:\/\/schlagfix.com\/media\/2023\/10\/akzenta.png” _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][\/dipi_carousel_child][dipi_carousel_child img_src=”https:\/\/schlagfix.com\/media\/2023\/10\/Metro.png” _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][\/dipi_carousel_child][dipi_carousel_child img_src=”https:\/\/schlagfix.com\/media\/2023\/10\/Veganz.png” _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][\/dipi_carousel_child][\/dipi_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”21px||80px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” text_text_color=”#000000″ header_font=”Montserrat Regular||||||||” header_text_color=”#cf1e1a” hover_enabled=”0″ global_colors_info=”{}” text_font=”Montserrat Regular||||||||” sticky_enabled=”0″]<\/p>\n

Vegan: Was hei\u00dft das?<\/b><\/h1>\n

Veganer verzichten ganz auf tierische Produkte wie Milch, Honig, Fleisch oder Eier. Dagegen werden rein pflanzliche Lebensmittel konsumiert. Auch werden in der Regel keine tierischen Produkte getragen, wie zum Beispiel Leder oder Daunen und keine Kosmetika genutzt deren Inhalt tierischen Ursprungs ist oder an Tierversuchen getestet wurde.<\/span>
<\/span>Dabei ist wichtig zu beachten, dass es keine einheitliche Definition und Regeln f\u00fcr den Veganismus gibt. Jeder Veganer ist unterschiedlich und legt seine eigenen Regeln fest.<\/span><\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/schlagfix.com\/media\/2024\/01\/Vegan-essen-3.png” alt=”Vegan essen (1)” title_text=”Vegan essen (3)” _builder_version=”4.22.1″ _module_preset=”default” custom_margin=”16px||||false|false” border_radii=”on|23px|23px|23px|23px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.22.1″ _module_preset=”default” background_color=”#f4f4f4″ custom_padding=”17px||0px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.22.1″ _module_preset=”default” custom_margin=”80px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” header_font=”Montserrat Regular|800|||||||” header_text_color=”#cf1e1a” custom_margin=”0px||30px||false|false” custom_margin_tablet=”-25px||30px||false|false” custom_margin_phone=”-25px||30px||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”0px||||false|false” hover_enabled=”0″ global_colors_info=”{}” text_font=”Montserrat Regular||||||||” sticky_enabled=”0″]<\/p>\n

Vegan oder vegetarisch, was ist der Unterschied?<\/b><\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” background_color=”#f4f4f4″ custom_padding=”15px|15px||15px|false|false” hover_enabled=”0″ border_radii=”on|23px|23px|23px|23px” global_colors_info=”{}” text_font=”Montserrat Regular||||||||” sticky_enabled=”0″]<\/p>\n

Vegetarisch zu sein bedeutet, dass man auf Fleisch und Fisch verzichtet. Dazu verzichten einige Vegetarier auch auf tierisches Lab und Gelatine. Lebensmittel wie K\u00e4se und Eier werden weiterhin konsumiert.<\/span><\/p>\n

Vegan essen bedeutet allerdings, auf alle tierischen Produkte zu verzichten, also auch auf Eier, K\u00e4se oder Milch.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/schlagfix.com\/media\/2023\/12\/Design-ohne-Titel-8.mp4″ _builder_version=”4.22.1″ _module_preset=”default” width=”80%” module_alignment=”left” custom_margin=”12px|||75px|false|false” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” custom_margin=”8px|auto||auto||” custom_padding=”1px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” header_font=”Montserrat Regular||||||||” header_text_color=”#cf1e1a” hover_enabled=”0″ global_colors_info=”{}” text_font=”Montserrat Regular||||||||” sticky_enabled=”0″]<\/p>\n

Vegan Essen, was ist die Basis?<\/b><\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” custom_margin=”8px|auto||auto||” custom_padding=”1px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” header_5_text_color=”#cf1e1a” background_color=”#f4f4f4″ custom_margin=”0px|||0px|false|false” custom_padding=”15px|15px|15px|15px|true|false” hover_enabled=”0″ border_radii=”on|23px|23px|23px|23px” border_color_all=”#000000″ box_shadow_style=”preset1″ global_colors_info=”{}” text_font=”Montserrat Regular||||||||” sticky_enabled=”0″]<\/p>\n

Grundlage f\u00fcr die vegane Ern\u00e4hrung bilden unter anderem Lebensmittel wie:<\/span><\/p>\n

    \n
  • Gem\u00fcse: wie Tomaten, Brokkoli, K\u00fcrbis, Gurken und viel weiteres<\/span><\/li>\n
  • H\u00fclsenfr\u00fcchte: zum Beispiel Erbsen, Linsen oder Sojabohnen<\/span><\/li>\n
  • N\u00fcsse: wie Waln\u00fcsse, Mandeln, oder Pekan\u00fcsse<\/span><\/li>\n
  • Obst: zum Beispiel \u00c4pfel oder Beeren<\/span><\/li>\n
  • Milchalternativen: wie pflanzliche Milch oder Sahne<\/span><\/li>\n<\/ul>\n

    Es gibt viele weitere Lebensmittel, die Veganer essen k\u00f6nnen – das Angebot sowie die M\u00f6glichkeiten sind vielf\u00e4ltig.<\/span><\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” custom_margin=”94px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” header_font=”Montserrat Regular||||||||” header_text_color=”#cf1e1a” header_font_size=”35px” custom_margin_tablet=”-40px||||false|false” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

    Vegane Produkte von Schlagfix<\/strong><\/h1>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.22.1″ _module_preset=”default” background_color=”#f4f4f4″ custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” top_divider_height=”0px” bottom_divider_style=”curve” bottom_divider_color=”#f4f4f4″ locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” background_color=”#ffffff” width=”95%” max_width=”100%” custom_margin=”0px||0px||false|false” custom_padding=”0px|40px|0px|40px|true|true” border_radii=”on|23px|23px|23px|23px” box_shadow_style=”preset1″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][dipi_carousel container_padding=”30px|30px|30px|30px|true|true” loop_wide=”on” autoplay_wide=”on” pause_on_hover_wide=”on” navigation=”on” navigation_color=”#cf1e1a” navigation_position_left=”-50px” navigation_position_right=”-50px” 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global_colors_info=”{}”][\/dipi_carousel_child][dipi_carousel_child img_src=”https:\/\/schlagfix.com\/media\/2023\/12\/Be-Happy-Food-\u201eGemueseparty.png” title_text=”Be Happy Food – \u201eGem\u00fcseparty\u201c” _builder_version=”4.22.1″ _module_preset=”default” title_font=”|700|||||||” title_font_size=”20px” global_colors_info=”{}”][\/dipi_carousel_child][dipi_carousel_child img_src=”https:\/\/schlagfix.com\/media\/2023\/12\/Schlagfix-veganer-Grieche-natur.png” title_text=”Schlagfix veganer Grieche – natur” _builder_version=”4.22.1″ _module_preset=”default” title_font=”|700|||||||” title_font_size=”20px” global_colors_info=”{}”][\/dipi_carousel_child][dipi_carousel_child img_src=”https:\/\/schlagfix.com\/media\/2023\/12\/Schlagfix-veganer-Grieche-Chili.png” title_text=”Schlagfix veganer Grieche – Chili” _builder_version=”4.22.1″ _module_preset=”default” title_font=”|700|||||||” title_font_size=”20px” global_colors_info=”{}”][\/dipi_carousel_child][dipi_carousel_child img_src=”https:\/\/schlagfix.com\/media\/2023\/12\/Schlagfix-Creme-wie-Mascarpone.png” title_text=”Schlagfix Cr\u00e8me wie Mascarpone” _builder_version=”4.22.1″ _module_preset=”default” title_font=”|700|||||||” title_font_size=”20px” global_colors_info=”{}”][\/dipi_carousel_child][dipi_carousel_child img_src=”https:\/\/schlagfix.com\/media\/2023\/12\/Schlagfix-Schokotraum.png” title_text=”Schlagfix Schokotraum” _builder_version=”4.24.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” title_font=”|700|||||||” sticky_enabled=”0″][\/dipi_carousel_child][dipi_carousel_child img_src=”https:\/\/schlagfix.com\/media\/2023\/12\/vEGGs-Ei-Ersatz-Omelette.png” title_text=”vEGGs Ei-Ersatz \u201cOmelette\u201d” _builder_version=”4.24.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” title_font=”|700|||||||” sticky_enabled=”0″][\/dipi_carousel_child][\/dipi_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.22.1″ _module_preset=”default” background_color=”#f4f4f4″ custom_margin=”-30px||0px||false|false” custom_padding=”0px||0px||false|false” top_divider_height=”0px” bottom_divider_color=”#ffffff” locked=”off” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.22.1″ _module_preset=”default” background_color=”#f4f4f4″ custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” top_divider_height=”0px” bottom_divider_style=”curve” bottom_divider_color=”#ffffff” locked=”off” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Filterable Grid Demo 2″ module_id=”rezepte” _builder_version=”4.21.0″ background_color=”#ffffff” background_enable_image=”off” custom_padding=”120px||10px||false|false” custom_padding_tablet=”0px||60px||false|false” custom_padding_phone=”0px||70px||false|false” collapsed=”on” global_colors_info=”{}” transform_styles__hover_enabled=”off|desktop” transform_scale__hover_enabled=”off|desktop” transform_translate__hover_enabled=”off|desktop” transform_rotate__hover_enabled=”off|desktop” transform_skew__hover_enabled=”off|desktop” transform_origin__hover_enabled=”off|desktop”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” header_font=”Montserrat Regular||||||||” header_text_color=”#cf1e1a” text_orientation=”center” custom_padding=”|23px||23px|false|true” hover_enabled=”0″ global_colors_info=”{}” text_font=”Montserrat Regular||||||||” sticky_enabled=”0″]<\/p>\n

    Unsere Lieblingsrezepte<\/strong><\/h1>\n

    Unsere veganen Lieblingsrezepte sind eine Kombination aus von euch und von uns, mit Liebe geschriebenen Rezepten. Sie sind eine wahre Bereicherung f\u00fcr die vegane K\u00fcche. Von herzhafter Paella bis hin zu himmligen Cupcakes – die Vielfalt der M\u00f6glichkeiten ist beeindruckend. F\u00fcr jeden ist etwas dabei, egal ob Naschkatze oder Fitnesscoach. Mit ein wenig Kreativit\u00e4t und unseren veganen Produkten sind der Fantasie keine Grenzen gesetzt.\u00a0<\/span><\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” width=”85%” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|tablet” max_width=”1766px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_filterable_portfolio fullwidth=”off” include_categories=”17,30,19,20,29,18″ show_categories=”off” show_pagination=”off” zoom_icon_color=”#000000″ hover_icon=”U||divi||400″ _builder_version=”4.24.0″ _module_preset=”default” title_font=”Montserrat Regular||||||||” filter_font=”Montserrat Regular||||||||” filter_text_color=”#000000″ hover_enabled=”0″ border_radii_image=”on|10px|10px|10px|10px” global_colors_info=”{}” caption_font=”Montserrat Regular||||||||” pagination_font=”Montserrat Regular||||||||” sticky_enabled=”0″][\/et_pb_filterable_portfolio][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.22.1″ background_color_gradient_direction=”90deg” custom_padding=”0|0px|0|0px|true|false” top_divider_arrangement=”above_content” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” padding_top_bottom_link_2=”true” padding_left_right_link_2=”true” module_class=” et_pb_row_fullwidth” _builder_version=”4.22.1″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|true|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.22.1″ background_enable_color=”off” background_enable_image=”off” background_video_mp4=”https:\/\/schlagfix.com\/media\/2023\/12\/Design-ohne-Titel-9.mp4″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider show_divider=”off” disabled_on=”off|off|on” _builder_version=”4.22.1″ custom_padding=”143px||143px||true” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.6″ background_color=”#dbdbdb” custom_padding=”8%|6%|8%|6%” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.24.0″ text_font=”Montserrat Regular|300|||||||” text_text_color=”#000000″ text_font_size=”15px” header_font=”Stars Love|600|||||||” header_text_align=”left” header_text_color=”#666666″ header_font_size=”34px” header_line_height=”1.4em” custom_padding=”||54px|||” hover_enabled=”0″ header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|desktop” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

    Vegane Produkte, die schmecken<\/h1>\n

    Seit dem Jahr 2003 gibt es Schlagfix Produkte im Supermarkt. Strenge hausinterne Qualit\u00e4tskriterien, l\u00fcckenlose Kontrollen sowie st\u00e4ndige \u00dcberpr\u00fcfungen durch das renommierte Lebensmittel\u00fcberwachungsinstitut \u00d6HMI-Analytik Magdeburg garantieren eine herausragende Qualit\u00e4t. Unsere innovativen Rezepturen erm\u00f6glichen den bequemen Ersatz von tierischen Lebensmitteln.<\/span><\/p>\n

    [\/et_pb_text][et_pb_button button_text=”Mehr erfahren” button_alignment=”left” _builder_version=”4.24.0″ _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#FFFFFF” button_bg_color=”#e53b18″ button_border_color=”RGBA(255,255,255,0)” button_border_radius=”23px” button_font=”Montserrat Regular||||||||” button_use_icon=”off” custom_margin=”0px||0px||false|false” custom_padding=”4px|30px|4px|30px|true|true” hover_enabled=”0″ locked=”off” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|desktop” transform_translate__hover=”0px|-2px” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” button_letter_spacing__hover=”0px” button_letter_spacing__hover_enabled=”on|hover” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” header_font=”Montserrat Regular||||||||” header_text_align=”left” header_text_color=”#cf1e1a” header_3_text_color=”#cf1e1a” custom_margin=”25px||||false|false” hover_enabled=”0″ global_colors_info=”{}” text_font=”Montserrat Regular||||||||” header_3_font=”Montserrat Regular||||||||” sticky_enabled=”0″]<\/p>\n

    Vegan essen – Was spricht daf\u00fcr?<\/b><\/h1>\n

    Es gibt verschiedene Gr\u00fcnde f\u00fcr den Veganismus. Dabei sind es unter anderem ethische oder gesundheitliche Gr\u00fcnde. Aber auch aus Liebe zur Umwelt kann man vegan werden.<\/span><\/p>\n

    Welche N\u00e4hrstoffe sind in der veganen Ern\u00e4hrung besonders zu beachten?<\/b><\/h1>\n

    Als Veganer hat man nicht automatisch einen N\u00e4hrstoffmangel. Allerdings gibt es trotzdem N\u00e4hrstoffe, bei denen genauer darauf geachtet werden sollte.<\/span>
    Die N\u00e4hrstoffe gelangen \u00fcber die Nahrungskette in tierische Produkte. Daher k\u00f6nnen sie auch direkt vom Ursprung aufgenommen werden, ohne tierische Produkte zu sich zu nehmen.<\/span><\/p>\n

    Eisen:\u00a0<\/b>
    H\u00fclsenfr\u00fcchte und N\u00fcsse sind beispielsweise gut geeignet, um Eisen zu sich zu nehmen und den Bedarf zu decken.<\/span><\/p>\n

    Selen:<\/b>
    Mit bereits 2 Paran\u00fcssen am Tag l\u00e4sst sich der Selenbedarf decken.<\/span><\/p>\n

    Omega-3-Fetts\u00e4uren:<\/b>
    Dieser N\u00e4hrstoff findet sich besonders in Lein- und Chiasamen wieder. Aber auch andere Lebensmittel wie Raps\u00f6l oder Hanfsamen enthalten Omega-3-Fetts\u00e4uren. Auch eignen sich Mikroalgen\u00f6le, die einfach erg\u00e4nzt werden k\u00f6nnen.<\/span><\/p>\n

    Vitamin B12:<\/b>
    Dieser N\u00e4hrstoff ist nicht ausreichend durch pflanzliche Lebensmittel zu decken. Daher wird empfohlen, diesen \u00fcber Nahrungserg\u00e4nzungsmittel zu sich zu nehmen.\u00a0<\/span><\/p>\n

    Vitamin D:<\/b>
    Vitamin D gelangt \u00fcber die Sonneneinstrahlung auf die nackte Haut in unseren K\u00f6rper. Aber besonders in den Wintermonaten oder wenn man sich nicht viel drau\u00dfen aufh\u00e4lt, kann es zu einem Mangel kommen. Dann kann es sinnvoll sein, Vitamin D zu supplementieren.<\/span><\/p>\n

    Zink:<\/b>
    Zink kann durch H\u00fclsenfr\u00fcchte aufgenommen werden.\u00a0<\/span><\/p>\n

    Wer also vegan essen m\u00f6chte, sollte sich umfassend \u00fcber den Bedarf an N\u00e4hrstoffen informieren und wie man diese decken kann. Wer sich unwohl f\u00fchlt oder unsicher ist, sollte sich beim Arzt ausf\u00fchrlich beraten lassen und mit einer Blutabnahme pr\u00fcfen, welche N\u00e4hrstoffe besondere Beachtung brauchen.<\/span><\/p>\n

    Ist vegan essen kompliziert?<\/b><\/h1>\n

    Nein, denn mittlerweile gibt es zahlreiche Ersatzprodukte, die das vegane Essen erleichtern k\u00f6nnen. Au\u00dferdem empfehlen wir, vollwertige Lebensmittel und t\u00e4glich st\u00e4rkehaltige Lebensmittel wie Kartoffeln oder Reis zu dir zu nehmen. Verarbeitete Produkte k\u00f6nnen dir das Essen und besonders den Einstieg erleichtern, sollten aber nicht die Basis f\u00fcr jede Mahlzeit sein. Gesunde Fette k\u00f6nnen ganz einfach \u00fcber beispielsweise N\u00fcsse zu sich genommen werden. Zus\u00e4tzlich sollte viel Obst und Gem\u00fcse konsumiert werden.<\/span><\/p>\n

    Vegan essen mit Schlagfix<\/b><\/h1>\n

    Mit Schlagfix wird jeder Tag zum Genuss \u2013 und das ganz ohne tierische Produkte. Denn wir bieten eine breite Palette an veganen Alternativen zu Sahne, Butter und mehr. Ob du dich aus ethischen Gr\u00fcnden, aus Sorge um die Umwelt oder f\u00fcr deine Gesundheit f\u00fcr einen veganen Lebensstil entscheidest \u2013 mit Schlagfix triffst du immer die richtige Wahl. Genie\u00dfe den Geschmack, denn vegan essen kann dir die T\u00fcr zu einer F\u00fclle an kulinarischen M\u00f6glichkeiten \u00f6ffnen. Lass dich von unseren Rezepten inspirieren und entdecke die Vielfalt des veganen Essens!<\/span><\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Vegan essenBei uns sind vegane Lebensmittel in zertifizierter und herausragender Qualit\u00e4t der Standard, nicht die Ausnahme.Unsere Produkte sind rein pflanzlich. Du kannst unsere Rezepte also sorgenfrei genie\u00dfen.Unsere innovativen Rezepte garantieren dir nicht nur 100% vegane Produkte, sondern auch ein Geschmackserlenis, das 100-prozentig \u00fcberzeugt. Was will man mehr?Seit \u00fcber 10 Jahren sorgen wir daf\u00fcr, dass du […]<\/p>\n","protected":false},"author":11,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"dipi_cpt_category":[],"class_list":["post-23418169","page","type-page","status-publish","hentry"],"yoast_head":"\nVegan essen - wir bringen den Geschmack! - Schlagfix<\/title>\n<meta name=\"description\" content=\"Vegan essen - ein Genuss ohne tierische Produkte. 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